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Schell Shock BJJ Schedule

  • Nogi Drilling
  • 11:00 am - 12:00 pm
  • Cardio-Kickboxing
  • 5:30 - 6:30 pm
  • Kids Gi BJJ
  • 5:30 - 6:30 pm
  • Adult Gi BJJ
  • 6:30 - 8:30 pm
  • Nogi Drilling
  • 11:00 am - 12:00 pm
  • Cardio-Kickboxing
  • 5:30 - 6:30 pm
  • Kids Nogi BJJ
  • 5:30 - 6:30 pm
  • Adult Nogi BJJ
  • 6:30 - 8:30 pm
  • Muay Thai
  • 7:00 - 8:00 pm
  • Nogi Drilling
  • 11:00 am - 12:00 pm
  • Cardio-Kickboxing
  • 5:30 - 6:30 pm
  • Kids Gi BJJ
  • 5:30 - 6:30 pm
  • Adult Gi BJJ
  • 6:30 - 8:30 pm
  • Nogi Drilling
  • 11:00 am - 12:00 pm
  • Cardio-Kickboxing
  • 5:30 - 6:30 pm
  • Kids Nogi BJJ
  • 5:30 - 6:30 pm
  • Adults Gracie Self Defense Gi
  • 6:30 - 7:30 pm
  • Muay Thai
  • 7:00 - 8:00 pm
  • Adults Open Training
  • 7:30 - 8:30 pm
  • Nogi Drilling
  • 11:00 am - 12:00 pm
  • Kids Gi BJJ
  • 5:30 - 6:30 pm
  • Adult Gi BJJ
  • 6:30 - 8:30 pm
  • Open Mat
  • 9:00 - 11:00 am
  • Nogi Competition Training
  • 11:00 am - 1:00 pm