Schell Shock BJJ
Martial Arts in Fuquay-Varina
Not All Family Is Blood
Welcome To
Schell Shock BJJ

Welcome to Schell Shock BJJ, a martial arts academy located in Fuquay-Varina. Our academy is a family-friendly environment where anyone can get started to train for their individual goals. Whether you want to learn self-defense, find an activity the whole family can enjoy, improve your health and fitness while developing valuable life skills, or compete at the highest levels, we have a class for you. We cater our training to beginners, hobbyists, and competitors by offering various tiered classes in our schedule to accommodate all—regardless of age, experience level, or background—for all our striking, grappling, and Jiu Jitsu classes.
Book a FREE Class!
You can first try out any of our classes for no cost at all to see if we are the right fit for you. Simply fill out our waiver and stop by for one of our scheduled classes.
Who We Are at
Schell Shock BJJ
Our School
Schell Shock BJJ has been a staple in Fuquay-Varina since 2017. Located at the epicenter of the Fuquay Sports Complex, we offer a variety of classes daily that cater to both individual members and families from all walks of life. We value creating a strong community in a safe environment where people feel welcomed and embraced to become a part of our team.
Our History
John Schell has been actively training and competing in Brazilian Jiu Jitsu since 2009. His tutelage falls under the Rubao Carioca affiliation, who is a part of the Joe Moreira lineage. Earning his black belt in 2018, John felt the value in imparting the knowledge that he gained in the sport by opening up his academy so that he may pass down everything that he has learned to the future martial artists. John has competed at the highest levels, and has himself both earned and coached students to world titles, MMA championship belts, and top rankings and accolades in grappling and striking.
What Sets Us Apart
At Schell Shock BJJ, we stand apart from the crowd. Here are a few of the advantages of our martial arts training that you won’t find elsewhere:
We encourage new students to try any of our classes for free by coming in to their class of preference and seeing what we are all about. You do not need to bring any equipment or gear—We will provide everything for you!
By offering a wide range of available classes and times, we have tried our best to accommodate even the busiest of families and lifestyles.
We have partnered up with the no gi competition training known as Sunday Service for every third Sunday of the month. They offer high-level, intensity-based training catered to local competitors and occasionally bring in top grapplers for FREE seminars along with local vendors.
We are proud to offer students plenty of options at Schell Shock BJJ. Our team brings elite knowledge in both gi and no gi Brazilian Jiu Jitsu, Muay Thai, MMA, Wrestling, & Judo with experienced expert instructors for all classes
Drop In for a Class
Whether you are visiting from out of town, or life’s other responsibilities have you unable to stick to a steadily consistent membership schedule, you are more than welcome to pay per class utilizing our ‘Drop-In’ Purchase tab.
Words from Our Community
Schell Shock BJJ has been a special place for martial arts in Fuquay-Varina since 2018. Students from all backgrounds have discovered an academy that offers elite BJJ and Muay Thai training alongside a wholesome culture. Want to hear from them? Then check out our student testimonials for firsthand accounts of training at Schell Shock!
“I’m over the moon that my kids have adults in their life that show up with the care, respect, empathy, joy and love that Glen and Sarah show up consistently with.”
“They were patient with me, despite my age, general deconditioning and total lack of grappling experience. I owe them a great deal for the positive changes in my life.”
“Coaches support athletes in their goals whether it be training or competing. The owners go to nearly every single competition their students sign up for!”
“Everyone at our gym has a great attitude and camaraderie, which is another testament to the culture John and the other assistants have created.”
“I have trained at multiple different MMA gyms over the past 10 years off an on, and the atmosphere at Schell Shock BJJ is definitely one of the best gyms that I have ever been a pa”
Our Academy Schedule
We offer various classes every day of the week to try and accommodate all families and busy lifestyles. Take a look at our schedule below to see which classes best suit your time and needs.
Contact Us Today!
[Insert school name] has everything…except you! Join our community today and begin your martial arts journey!