Fitness in Fuquay-Varina NC
Info coming soon…
At Schell Shock BJJ in Fuquay-Varina, North Carolina we teach the martial art of Brazilian Jiu Jitsu or BJJ. The martial arts throughout history have been a way for people to learn self defense. With MMA and the UFC people are now finding out about martial arts like Brazilian Jiu Jitsu from watching Royce Gracie and others and they are learning that you can also have and get in shape with BJJ while you learn self defense too!
There are many martial arts that you can teach kids, women and men from Karate to Krav Maga and just like them Brazilian Jiu Jitsu has found to be very fun and effective for self defense. As a martial art Brazilian Jiu Jitsu uses positions and leverage for defense instead of punches and klicks that arts like to Karate, Tae Kwon Do and Krav Maga mostly use. By focusing on position and leverage instead of punches and kicks like Karate, Tae Kwon Do and Krav Maga Brazilian Jiu Jitsu or BJJ tends to be more safe and allows you to train harder without the bumps and bruises that fighting typically results in.
If you are anywhere near Fuquay-Varina, North Carolina and want to try a fun and effective self defense martial then come down to Schell Shock BJJ and experience the art of Brazilian Jiu Jitsu.